Occidental Nutrition | Calendar
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Mar
27
Mon
4th Monday Health Series: Thyroid Health @ The Redwood Needle Acupuncture
Mar 27 @ 6:30 pm – 7:30 pm
4th Monday Health Series: Thyroid Health @ The Redwood Needle Acupuncture | Occidental | California | United States

Minding your Thyroid

Care for your thyroid – the seat of the metabolism

Join Mary Sheila Gonnella,NC of Occidental Nutrition for an educational evening, uncovering the biology of your thyroid, how our food, lifestyle, and biochemistry all play into its inner working, supporting your energy, sleep, bone health, and metabolism.

Monday, March 27th, 2017

6:30-7:30 pm

@The Redwood Needle Acupuncture located in Harmony Village,

3840 Doris Murphy Ct.

Occidental Ca 95465

Please rsvp to marysheila@occidentalnutrition.com

or 707-508-5377

4th Monday – Holistic Nutrition Classes – By Donation

Mary Sheila is a Board Certified Holistic Nutrition Consultant specializing in blood sugar balance. She has maintained a private nutrition practice in Occidental for 10 years, and consults and teaches for the West County Health Centers, Ceres Project, and is on faculty at Bauman College, Holistic Nutrition and Culinary Arts.

Apr
24
Mon
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center
Apr 24 @ 11:00 am – 6:00 pm
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center | Sebastopol | California | United States

10- Day Workshop Ayurvedic Whole food Nutrition

Learn the elemental theory of hot, cold, wet, dry and how to cook for Vata, Pitta and Kapha.

Spring ~ 2017

April 24 – 28

May 1 – 5

Cost $1200

Register Now!

read more about this course at

dhyanacenter.com

under the ‘education’ menu

Apr
25
Tue
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center
Apr 25 @ 11:00 am – 6:00 pm
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center | Sebastopol | California | United States

10- Day Workshop Ayurvedic Whole food Nutrition

Learn the elemental theory of hot, cold, wet, dry and how to cook for Vata, Pitta and Kapha.

Spring ~ 2017

April 24 – 28

May 1 – 5

Cost $1200

Register Now!

read more about this course at

dhyanacenter.com

under the ‘education’ menu

Apr
26
Wed
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center
Apr 26 @ 11:00 am – 6:00 pm
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center | Sebastopol | California | United States

10- Day Workshop Ayurvedic Whole food Nutrition

Learn the elemental theory of hot, cold, wet, dry and how to cook for Vata, Pitta and Kapha.

Spring ~ 2017

April 24 – 28

May 1 – 5

Cost $1200

Register Now!

read more about this course at

dhyanacenter.com

under the ‘education’ menu

Apr
27
Thu
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center
Apr 27 @ 11:00 am – 6:00 pm
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center | Sebastopol | California | United States

10- Day Workshop Ayurvedic Whole food Nutrition

Learn the elemental theory of hot, cold, wet, dry and how to cook for Vata, Pitta and Kapha.

Spring ~ 2017

April 24 – 28

May 1 – 5

Cost $1200

Register Now!

read more about this course at

dhyanacenter.com

under the ‘education’ menu

Apr
28
Fri
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center
Apr 28 @ 11:00 am – 6:00 pm
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center | Sebastopol | California | United States

10- Day Workshop Ayurvedic Whole food Nutrition

Learn the elemental theory of hot, cold, wet, dry and how to cook for Vata, Pitta and Kapha.

Spring ~ 2017

April 24 – 28

May 1 – 5

Cost $1200

Register Now!

read more about this course at

dhyanacenter.com

under the ‘education’ menu

May
1
Mon
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center
May 1 @ 11:00 am – 6:00 pm
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center | Sebastopol | California | United States

10- Day Workshop Ayurvedic Whole food Nutrition

Learn the elemental theory of hot, cold, wet, dry and how to cook for Vata, Pitta and Kapha.

Spring ~ 2017

April 24 – 28

May 1 – 5

Cost $1200

Register Now!

read more about this course at

dhyanacenter.com

under the ‘education’ menu

May
2
Tue
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center
May 2 @ 11:00 am – 6:00 pm
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center | Sebastopol | California | United States

10- Day Workshop Ayurvedic Whole food Nutrition

Learn the elemental theory of hot, cold, wet, dry and how to cook for Vata, Pitta and Kapha.

Spring ~ 2017

April 24 – 28

May 1 – 5

Cost $1200

Register Now!

read more about this course at

dhyanacenter.com

under the ‘education’ menu

May
3
Wed
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center
May 3 @ 11:00 am – 6:00 pm
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center | Sebastopol | California | United States

10- Day Workshop Ayurvedic Whole food Nutrition

Learn the elemental theory of hot, cold, wet, dry and how to cook for Vata, Pitta and Kapha.

Spring ~ 2017

April 24 – 28

May 1 – 5

Cost $1200

Register Now!

read more about this course at

dhyanacenter.com

under the ‘education’ menu

May
4
Thu
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center
May 4 @ 11:00 am – 6:00 pm
10-Day Workshop: Ayurvedic Whole food Nutrition @ Dhyana Center | Sebastopol | California | United States

10- Day Workshop Ayurvedic Whole food Nutrition

Learn the elemental theory of hot, cold, wet, dry and how to cook for Vata, Pitta and Kapha.

Spring ~ 2017

April 24 – 28

May 1 – 5

Cost $1200

Register Now!

read more about this course at

dhyanacenter.com

under the ‘education’ menu

CLEAN EATING

Learn how to prep for your week in a day

This fall 2017- TBA

Please sign up here to be notified about this class when the date is set.

Schedule your own event with Mary Sheila –

Speaking – Teaching – Cooking Classes – Consultations

Wellness for your business – women’s or men’s group – school group – your cliental

Contact Mary Sheila